by Joey Daoud | Oct 28, 2015 | Fitness
Overweight, out of shape, and my work being affected, I needed to make a change. This is my journey on going from PE online to taking control of my fitness through diet and CrossFit.
by Joey Daoud | Oct 23, 2015 | Fitness
I’ll start taking a look at fitness as fuel for creativity.
by Joey Daoud | Mar 8, 2015 | Fitness
If you told me a year ago that I’d be running, boxing, and doing CrossFit, I’d have thought you were slightly nuts, especially the running part. The only history I have with sports and fitness is the PE class I took online for high school. However I had...
